Prawn and vegetable stir-fry
5
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
This light and tangy stir-fry is the ideal meal for a busy weeknight – all you need is 20 minutes to prep and cook this Asian winner so you can put your feet up.
Ingredients
Peanut oil
1 tbs
Red curry paste
2 tbs
Red onion
1 medium, sliced
Raw peeled prawns
500 g, peeled with tails intact
Red capsicum
1 medium, thinly sliced
Light evaporated milk
1½ cup(s), (375ml)
Bok choy
1 bunch(es), leaves seperated
Bean sprouts
1 cup(s)
Fresh coriander
¼ cup(s)
Instructions
1
Heat a wok over high heat. Add oil and heat for 30 seconds. Add curry paste and onion and stir-fry for 1–2 minutes. Add prawns and capsicum and stir-fry for 2 minutes or until prawns are golden.
2
Add milk and bring to the boil. Reduce heat to low and simmer for 2 minutes. Add bok choy and cook, stirring, for 1 minute or until tender. Serve prawn and veg stir-fry topped with bean sprouts and fresh coriander.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.