Kickstart your weight-loss journey now—with 6 months free!

Pesto chicken soup

2

Points®

Total time: 40 min • Prep: 10 min • Cook: 30 min • Serves: 4 • Difficulty: Easy

Pesto chicken soup
Pesto chicken soup

Ingredients

Canned cannellini beans, rinsed, drained

800 g

Skinless chicken breast

400 g, coarsley shredded

Baby spinach

200 g

Basil pesto

1½ tbs

Shaved parmesan cheese

¼ cup(s), (20g)

Chicken stock cube

2 individual, gluten free variety

Dried chilli flakes

1 tsp

Dried bay leaf

2 whole

Instructions

1

Place beans, chicken, stock cubes, chilli and bay leaves in a large deep saucepan. Add enough water to cover all ingredients (about 1 litre) and bring to the boil.

2

Reduce heat and simmer for 30 minutes, stirring occasionally. Remove and discard bay leaves. Lightly crush beans with a potato masher.

3

Add spinach and allow to wilt. Remove from heat. Swirl through pesto and season with salt and pepper. Serve soup sprinkled with parmesan.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.