Pan-seared oatmeal with berries
2
Points®
Total time: 3 hr 20 min • Prep: 5 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
This café-style take on regular porridge is a tasty new way to enjoy oats and berries. Macadamia oil adds a nutty flavour to this sweet breakfast creation.
Ingredients
Rolled oats, dry
1 cup(s), (90g)
Skim milk
1 cup(s), (250ml)
Vanilla bean extract, alcohol free
1 tsp
Macadamia oil
1 tbs
99% fat-free, plain or natural yoghurt, unsweetened
160 g
Fresh berries
150 g
Instructions
1
Lightly spray a 9cm x 20cm (base measurement) loaf tin with oil. Line base and 2 long sides with baking paper.
2
Place oats, milk and 1 cup (250ml) water in a medium saucepan over high heat and bring to the boil. Reduce heat and simmer, stirring, for 8–10 minutes or until thick and creamy. Stir in vanilla. Pour into prepared tin. Cool for 10 minutes. Cover and place in fridge for 3 hours or until firm.
3
Cut firm oatmeal into 4 pieces. Heat oil in a large non-stick frying pan over medium-high heat. Pan-fry oatmeal for 2 minutes each side or until golden and heated through. Serve with yoghurt and berries.
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