Orange and ginger glazed turkey with sweet potato mash
3
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
This sweet dinner, with all the toppings of a Sunday roast, is ready in umder 30 minutes.
Ingredients
Orange sweet potato (kumara)
700 g, peeled, chopped
Olive oil
1 tbs
Skinless turkey breast
500 g, (Buy 4 x 125g breasts)
Fresh ginger
1 tsp, (1 x 3cm piece) shredded
Orange zest
1 tsp
Freshly squeezed orange juice
¼ cup(s), (60ml)
Salt reduced chicken stock
¼ cup(s), (60ml)
Honey
2 tsp
Instructions
1
Steam the sweet potato over a saucepan of boiling water for 6-8 minutes or until tender. Drain and mash until smooth. Cover to keep warm.
2
Meanwhile, heat the oil in a large non-stick frying pan over high heat. Cook the turkey for 2-3 minutes each side or until golden. Transfer to a plate. Cover to keep warm.
3
Return the pan to medium heat. Cook the ginger, stirring, for 30 seconds. Add the orange zest, orange juice, stock and honey. Bring to the boil and simmer for 3-4 minutes or until the sauce is reduced by half.
4
Serve the turkey with the mash and drizzle with the sauce.
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