Nachos
6
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
In our version of this Mexican favourite we've used light sour cream and reduced-fat tasty cheese.
Ingredients
Corn tortilla
200 g, (5 tortillas)
Oil spray
1 x 3 second spray(s)
Whole tomato canned in tomato juice
200 g, or fresh
99% fat-free canned refried beans
2 cup(s)
Reduced-salt taco seasoning mix
30 g, (1 packet)
Extra light cheddar cheese
75 g
Green shallot(s)
2 individual, ends trimmed, thinly sliced
Extra light sour cream
2 tbs
Instructions
1
Preheat oven to 220°. Spray tortillas with oil and set aside. Cut tortillas into bite size triangular pieces and place on a baking tray in a single layer. Bake for 6-7 minutes, or until golden brown and crisp. Take care not to burn, and set a timer.
2
While tortillas are cooking, combine tomato, beans and taco seasoning in a small saucepan. Heat over medium-low heat, then divide amongst 4 shallow bowls and sprinkle with cheese.
3
Place bowls under a preheated hot grill and cook until cheese has melted. Sprinkle with shallots, then serve surrounded with tortillas and a dollop of sour cream.
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