Kickstart your weight-loss journey now—with 6 months free!

Mussels with chilli and lemon pangritata

1

Points®

Total time: 35 min • Prep: 20 min • Cook: 15 min • Serves: 16 • Difficulty: Easy

Surprise your guests this summer with the inviting combination of mussels, lemon and herbs and a little heat to top it off.

Ingredients

Mussels

480 g, (1.5 kg), (pot-ready)

Wholemeal bread

2 slice(s), day old, torn

Garlic

1 clove(s), crushed

Fresh red chilli

1 whole, finely chopped

Fresh lemon rind

2 tsp, finely grated

Olive oil

1½ tbs

Fresh flat-leaf parsley

1 tbs, finely chopped

Instructions

1

Preheat oven to 200°C or 180°C fan-forced. Line 2 baking trays with baking paper. Remove any beards from mussels (see note). Bring 1 cup (250ml) water to a simmer in a large saucepan over high heat. Add mussels and cook, covered, for 5 minutes or until mussels have opened (discard any that do not open). Drain. Remove and discard the empty shell from each mussel. Use a small sharp knife to loosen mussels from remaining half-shells.

2

Process bread in a food processor until fine crumbs form. Transfer to a bowl. Add garlic, chilli, rind and oil and stir to combine. Season with salt and pepper. Spoon breadcrumb mixture over mussels. Place on prepared trays. Bake for 8 minutes or until topping is golden and crisp. Sprinkle with parsley to serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.