Moroccan beef and lettuce bowl
3
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 1 • Difficulty: Easy
Ingredients
Beef topside, raw
100 g
Moroccan seasoning
1 tsp
Frozen corn
⅓ cup(s), (55g)
Dressing, Creamy Garlic
1 tbs
Lemon juice
2 tsp
Iceberg lettuce
½ cup(s), shredded, 1 large leaf, trimmed to form a bowl
Cherry tomatoes
100 g, halved
Fresh coriander
¼ cup(s), leaves
Fresh flat-leaf parsley
¼ cup(s), leaves
Canned cannellini beans
⅓ cup(s), (80g)
Fresh red chilli
½ whole, thinly sliced
Oil spray
1 x 3 second spray(s)
Instructions
1
Lightly spray beef fillet with oil and rub with seasoning. Heat a small non-stick frying pan over medium-high heat. Cook beef for 2 minutes each side or until cooked to your liking. Transfer to a plate. Cover beef with foil and set aside to rest for 2–3 minutes before thinly slicing.
2
Meanwhile, place corn in a heatproof bowl. Pour over enough boiling water to cover. Set aside for 2 minutes or until heated through. Drain.
3
Combine dressing and lemon juice in a bowl. Fill lettuce leaf with tomatoes, coriander, parsley, cannellini beans, corn and beef. Drizzle with dressing and sprinkle with chilli to serve.
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