
Middle Eastern freekeh soup
8
8
6
SmartPoints® value per serving
Total Time
55 min
Prep
15 min
Cook
40 min
Serves
4
Difficulty
Easy
With sweet currants and cinnamon this Middle Eastern soup is the perfect winter warmer.
Ingredients
Pine nuts
⅓ cup(s), (50g)
Olive oil
1 tbs
Brown onion
1 medium, finely chopped
Celery
2 individual, finely chopped
Carrot(s)
1 medium, finely chopped
Dried bay leaf
1 whole
Dry freekah
100 g, rinsed, drained
Ground cinnamon
1 tsp
Currants
2 tbs
Vegetable stock cube
4 individual, to make 4 cups (1L) liquid stock
Baby spinach leaves
120 g
Lemon juice
1 tbs