Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Lamb burger with balsamic onions

4

Points®

Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy

Lamb burger with balsamic onions
Lamb burger with balsamic onions

Ingredients

Lean lamb mince

400 g

Garlic

1 clove(s), crushed

Ground cumin

1 tsp

Brown onion

2 medium, thickly sliced

Balsamic vinegar

2 tbs

White bread roll

200 g, (4 x 50g), split, toasted

Chilli sauce

2 tbs

Baby spinach

2 cup(s), (40g) to serve

Carrot(s)

1 medium, cut into ribbons

Oil spray

1 x 3 second spray(s)

Instructions

1

Place mince, garlic and cumin in a large bowl. Season with salt and pepper. Mix until well combined. With damp hands, shape mixture into 4 patties. Lightly spray a large non-stick frying pan with oil and heat over medium-high heat. Cook patties for 3-4 minutes each sideor until golden and cooked through. Transfer to a plate. Set aside, loosely covered.

2

Cook onion in same pan over high heat, stirring, for 2-3 minutes.Season with salt and pepper. Add vinegar and cook, stirring, for a further 2 minutes or until caramelised.

3

Spread roll bases with chilli sauce. Top with spinach, carrot, patties and balsamic onion. Cover with roll tops.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.