Lamb and black bean stir-fry
6
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Faster than ordering takeaway, this super-quick stir-fry is a delicious one-wok wonder!
Ingredients
Sunflower oil
2 tsp, or canola variety
Vegetable mix, non-starchy, frozen
850 g, Chinese variety
Lean lamb mince
400 g
Brown rice microwave packet
250 g, (1 x 250g packet)
Black bean sauce
½ cup(s), (125ml)
Cornflour
1 tsp
Instructions
1
Heat a wok over high heat. Add oil and heat for 20 seconds. Stir-fry mince for 3–4 minutes or until browned. Add vegetable mix and stir-fry for 4–5 minutes or until heated through.
2
Meanwhile, cook rice following packet instructions. Combine sauce, cornflour and ¼ cup (60ml) water in a small bowl. Add sauce mixture to lamb mixture and stir-fry for 1 minute or until heated through. Serve stir-fry with rice.
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