Italian beef stew
2
Points®
Total time: 10 hr 50 min • Prep: 20 min • Cook: 2 hr 30 min • Serves: 4 • Difficulty: Easy


Ingredients
Borlotti beans, dry
200 g, soak, (1 cup)
Beef stock
1½ cup(s), (375ml), heated
Dried mushrooms
20 g, porcini, chopped (1 tbs)
Olive oil
1 tbs
Brown onion
1 medium, chopped
Carrot(s)
1 medium, chopped
Beef chuck steak, raw
480 g, (Buy 600g), fat trimmed, cut into 3cm pieces
Plain flour
1 tbs
Tomato paste
2 tbs
Mushrooms
200 g, button, halved
Dried bay leaf
1 whole
Kale
1 cup(s), (1 bunch cavolo nero) coarsely chopped
Instructions
1
Drain borlotti beans. Place beans in a medium saucepan and cover with water. Bring to the boil over medium-high heat and boil rapidly for 10 minutes. Drain.
2
Meanwhile, combine stock and porcini mushrooms in a small bowl and set aside for 10 minutes to soften.
3
Heat oil in a large heavy-based saucepan over medium heat. Cook onion and carrot, stirring, for 5 minutes or until softened. Toss beef in flour and add to pan. Cook, stirring, for 3 minutes or until lightly browned. Add tomato paste and cook, stirring, for 1 minute.
4
Add porcini mixture and cook, scraping base of pan to remove any cooked-on bits, for 1 minute. Add borlotti beans, button mushrooms and bay leaf and bring to the boil. Reduce heat and simmer, covered, for 2 hours or until meat is very tender.
5
Add kale and cook for 3 minutes or until wilted. Discard bay leaf and serve.
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