Indian lamb roll
4
Points®
Total time: 15 min • Prep: 0 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Ingredients
Indian curry paste
1 tbs
Lamb leg steak, raw
400 g, (Buy 4x125g steaks), fat trimmed
Baguette, multigrain
240 g, (Buy 4x80g rolls), inside removed
Mixed salad leaves
60 g
Cherry tomatoes
12 individual, quartered
Red capsicum
1 medium, thinly sliced
Fresh mint
1 tbs, 16 leaves
Low fat tzatziki
80 g, (⅓ cup)
Oil spray
2 x 3 second spray(s)
Instructions
1
Heat a large non-stick frying pan over medium-high heat. Spread curry paste over lamb and lightly spray with oil. Cook lamb for 2 minutes each side or until cooked to your liking. Transfer to a plate. Cover lamb with foil and set aside to rest for 2–3 minutes before thinly slicing.
2
Meanwhile, cut baguettes lengthways along the top and open out. Pull out some of the soft bread to create a cavity, leaving a 1.5cm border (see tip). Fill rolls with salad leaves, tomatoes, capsicum, mint and lamb. Top with tzatziki to serve.
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