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Photo of Hummus, carrot, currant and parsley pitas by WW

Hummus, carrot, currant and parsley pitas

9
Points®
Total Time
10 min
Prep
10 min
Cook
0 min
Serves
2
Difficulty
Moderate
Mix up your lunch repertoire with these flavour-packed pitas that are perfect for lunchboxes or a quick whip-up on the weekend

Ingredients

Carrot(s)

1 large, coarsley grated

Currants

1 tbs

Fresh flat-leaf parsley

⅓ cup(s)

Olive oil

2 tsp

Lemon juice

1 tbs

Wholemeal pita bread

110 g, (2x55g)

Reduced-fat hummus

½ cup(s), (130g)

Instructions

  1. Place carrot, currants, parsley, oil and juice in a medium bowl, stirring to combine. Season with salt and freshly ground black pepper.
  2. Split open pita bread and spread with hummus. Spoon in carrot salad and serve.

Notes

SERVING SUGGESTION: Salad of sliced tomatoes and fresh mint.TIP: If you like, you can toast or warm the pitas in the oven before filling with hummus and carrot salad.

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