Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Honey mustard drumsticks with watercress salad

6

Points®

Total time: 1 hr • Prep: 15 min • Cook: 45 min • Serves: 4 • Difficulty: Easy

This lemon, honey and mustard flavoured trio will temp anyones tastebuds.

Ingredients

Honey

1 tbs

Dijon mustard

1 tbs

Fresh lemon rind

1 tsp

Lemon juice

1 tbs

Skinless chicken drumstick

8 individual, fat trimmed

Dry couscous

1 cup(s), (185g)

Watercress

3 cup(s)

Orange(s)

2 medium, segmented (see note)

Green capsicum

1 medium, sliced

Red onion

½ small

Instructions

1

Preheat oven to 200°C or 180°C fan-forced. Line a baking tray with baking paper. Whisk honey, mustard, rind and juice in a medium bowl. Add drumsticks and turn to coat. Place drumsticks on prepared tray. Bake for 45–50 minutes or until golden and cooked through.

2

Meanwhile, place couscous in a heatproof bowl. Add 1 cup (250ml) boiling water. Cover and set aside for 5 minutes or until all liquid is absorbed. Scrape with a fork to separate the grains.

3

Place watercress, orange segments and any juice, capsicum and onion in a large bowl. Toss to combine. Serve chicken with couscous and orange watercress salad.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.