Happy little Vegemite omelette
8
Points®
Total time: 15 min • Prep: 0 min • Cook: 15 min • Serves: 1 • Difficulty: Easy
Ingredients
High fibre wholemeal bread
2 slice(s), (2 x 35g slices)
Vegemite spread
1 tsp
Light cheddar cheese
1½ tbs, grated, grated
Egg(s)
2 medium
Skim milk
2 tbs
Avocado
¼ small, sliced
Oil spray
1 x 3 second spray(s)
Instructions
1
Preheat grill on high. Spread bread with Vegemite. Sprinkle with 2 tsp cheese. Cut each slice in half diagonally.
2
Lightly spray a 20cm ovenproof frying pan with oil and heat over medium heat. Arrange bread triangles in pan. Whisk eggs and milk in a jug and season with salt and pepper. Pour egg mixture over triangles in pan. Sprinkle with remaining cheese and cook for 1–2 minutes or until omelette is nearly set.
3
Cook under grill for 1 minute or until cheese has melted. Top with avocado and sprinkle with pepper to serve.
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