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Grilled steak with roasted capsicum and onions

Grilled steak with roasted capsicum and onions

Total Time
25 min
10 min
15 min
Scotch fillet steak is known for its velvety texture and robust flavour. Here, we serve it topped with roasted capsicum and onion for a simple but hearty meal. For added freshness, add an extra serve of veg or green leafy salad.


Red capsicum

1 large, cut into thick strips

Brown onion

1 large, halved, thickly sliced

Beef scotch fillet (rib eye), raw

450 g, boneless, (buy 2 x 250g steaks), fat trimmed

Dried oregano

2 tsp

Oil spray

3 x 3 second spray(s)


  1. Preheat oven to 220°C. Lightly spray a non-stick baking tray with oil.
  2. Place capsicum and onion on prepared tray. Spray with oil, sprinkle with oregano and season with salt and pepper. Bake for 12-15 minutes, until lightly browned and tender.
  3. Meanwhile, season steaks with salt and pepper. Lightly spray a non-stick grill pan or barbecue with oil, then heat over medium-high heat. Cook steaks for about 3 minutes on each side, or until cooked to your liking. Transfer to a plate and rest for 5 minutes. Slice steaks and serve topped with roasted capsicum and onion.