Grilled steak with roasted capsicum and onions
1
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Scotch fillet steak is known for its velvety texture and robust flavour. Here, we serve it topped with roasted capsicum and onion for a simple but hearty meal. For added freshness, add an extra serve of veg or green leafy salad.
Ingredients
Red capsicum
1 large, cut into thick strips
Brown onion
1 large, halved, thickly sliced
Beef scotch fillet (rib eye), raw
450 g, boneless, (buy 2 x 250g steaks), fat trimmed
Dried oregano
2 tsp
Oil spray
3 x 3 second spray(s)
Instructions
1
Preheat oven to 220°C. Lightly spray a non-stick baking tray with oil.
2
Place capsicum and onion on prepared tray. Spray with oil, sprinkle with oregano and season with salt and pepper. Bake for 12-15 minutes, until lightly browned and tender.
3
Meanwhile, season steaks with salt and pepper. Lightly spray a non-stick grill pan or barbecue with oil, then heat over medium-high heat. Cook steaks for about 3 minutes on each side, or until cooked to your liking. Transfer to a plate and rest for 5 minutes. Slice steaks and serve topped with roasted capsicum and onion.
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