ENDS TODAY: 70% off!

Grilled shallot dip

3

Points®

Total time: 30 min • Prep: 20 min • Cook: 10 min • Serves: 8 • Difficulty: Easy

Grilled shallot dip
Grilled shallot dip

Ingredients

Flour tortilla(s)

200 g, (4 x 50g individuals), cut into triangles

Green shallot(s)

8 individual

Garlic

1 clove(s), crushed

Lemon juice

1 tbs

99% fat-free, plain or natural yoghurt, unsweetened

1¼ cup(s), (300g)

Fresh lemon rind

1 tsp, finely grated

Oil spray

3 x 3 second spray(s)

Instructions

1

Preheat oven to 200°C. Line 2 baking trays with baking paper. Arrange tortilla triangles on prepared trays and lightly spray with oil. Bake for 7-8 minutes or until golden and crisp. Season with salt and pepper.

2

Meanwhile, preheat a chargrill or barbecue over medium-high heat. Cook shallots, turning occasionally, for 6-7 minutes or until tender.

3

Place shallots, garlic and juice in a small food processor. Process until smooth. Transfer to a medium bowl. Stir in yoghurt until well combined.Sprinkle dip with pepper and rind. Serve with tortilla chips.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.