Grilled chicken and green mango salad
3
Points®
Total time: 3 hr 30 min • Prep: 20 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Sweet meets sour when green mango does a tango with this simple glazed chicken. Serve with steamed Asian greens that won't overpower the flavour


Ingredients
Hoisin sauce
2 tbs
Soy sauce
2 tbs
Garlic
2 clove(s), crushed
Lime rind
1 tsp, finely grated
Skinless chicken breast
400 g, fat trimmed, (buy 500g)
Lime juice
¼ cup(s)
Fish sauce
1 tbs
Caster sugar
3 tsp
Sesame oil
2 tsp
Fresh coriander
⅓ cup(s), chopped
Green shallot(s)
2 individual, thinly sliced
Mango
2 medium, (green mango), peeled, stone removed, grated
Instructions
1
Combine hoisin and soy sauces, garlic and rind in a shallow glass or ceramic dish. Add chicken and turn to coat. Cover and refrigerate for 3 hours.
2
Preheat a chargrill or barbecue over medium-high heat. Cook chicken for 3–5 minutes each side or until cooked through.
3
Meanwhile, combine juice, fish sauce, sugar and oil in a medium bowl. Add coriander, shallots and mango. Toss gently to combine. Serve mango salad with chicken.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.





