Kickstart your weight-loss journey now—with 6 months free!

Green pork curry

4

Points®

Total time: 55 min • Prep: 20 min • Cook: 35 min • Serves: 4 • Difficulty: Easy

We’ve taken a Thai favourite and made some healthy changes so you can enjoy all the wonderful flavours. Quick, simple and satisfying.

Ingredients

Olive oil

1 tbs

Pork fillet or tenderloin, raw

400 g, fat trimmed, cut into 3cm pieces

Brown onion

1 medium, thinly sliced

Eggplant

1 medium, cut into 3cm pieces

Zucchini

1 large, cut into 3cm pieces

Garlic

2 clove(s), crushed

Green curry paste

2 tbs, (Thai)

Light canned coconut milk

¾ cup(s), (185ml)

Chicken stock

¾ cup(s), (185ml)

Fish sauce

1 tbs

Green string beans

125 g

Fresh coriander

½ cup(s)

Lime(s)

1 medium, cut into wedges to serve

Instructions

1

Heat half the oil in a deep non-stick frying pan over medium-high heat. Cook pork, turning, for 5 minutes or until browned. Transfer to a plate.

2

Heat remaining oil in same pan over medium heat. Add onion and cook, stirring, for 5 minutes or until softened. Add eggplant, zucchini and garlic and cook, stirring, for 2 minutes. Add curry paste and cook, stirring, for 1 minute or until fragrant. Add coconut milk, stock and fish sauce and bring to the boil.

3

Return pork to pan. Reduce heat and simmer, covered, for 10 minutes. Add beans and simmer, uncovered, for 5 minutes or until vegetables are tender. Sprinkle with coriander and serve with lime wedges.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.