Fruit and bran loaf
9
Points®
Total time: 13 hr 30 min • Prep: 15 min • Cook: 1 hr 15 min • Serves: 12 • Difficulty: Easy
Pair a slice of this sweet dried fruit, coconut and cereal loaf with a cup of hot tea.
Ingredients
Unsweetened bran flakes cereal
70 g
Dried cranberries
1 cup(s), (130g)
Dried apricots
½ cup(s), (75g), chopped
Coconut, grated and desiccated
40 g
Raw sugar
½ cup(s), (110g)
Skim milk
1 cup(s), (250ml)
Wholemeal self-raising flour
1 cup(s), (160g)
Oil spray
1 x 3 second spray(s)
Instructions
1
Combine All-Bran, cranberries, apricots, coconut, sugar and milk in a large bowl. Cover and refrigerate overnight.
2
Preheat oven to 180°C or 160°C fan-forced. Lightly spray a 9 x 19cm (base measurement) loaf tin with oil. Line base and 2 long sides with 1 sheet of baking paper, allowing paper to hang over the edges of the tin.
3
Gently fold flour into fruit mixture until just combined (do not over-mix). Spread mixture into prepared tin. Bake for 1 hour 15 minutes or until cooked when tested with a skewer. Set aside loaf in tin for 10 minutes before turning out onto a wire rack to cool. Serve.
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