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French crepes with yoghurt and blueberries

French crepes with yoghurt and blueberries

3
Points®
Total Time
1 hr 20 min
Prep
5 min
Cook
15 min
Serves
4
Difficulty
Easy

Ingredients

Plain flour

80 g

Egg(s)

1 medium

Skim milk

150 ml

Reduced fat oil spread

1 tsp

99% fat-free, plain or natural yoghurt, unsweetened

500 g

Fresh blueberries

125 g

Oil spray

2 x 3 second spray(s)

Instructions

  1. Whisk flour, pinch of salt and egg in a large bowl until just combined. Slowly whisk in milk until combined. Stir in spread. Set aside for 1 hour to rest.
  2. Heat a small non-stick frying pan over medium-high heat. Lightly spray with oil. Pour a small ladleful of batter into pan, swirling to cover the base. Cook for 1 minute before carefully flipping over with an egg lifter. Cook other side for 1 minute. Repeat with remaining batter and oil spray to make 4 crêpes. Serve with yoghurt and blueberries.