Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Francoise's berries and cream cheese toast

6

Points®

Total time: 7 min • Prep: 5 min • Cook: 2 min • Serves: 1 • Difficulty: Easy

This recipe is not only easy to make, but it's also a healthy and satisfying breakfast option. Berries are a great source of antioxidants, fibre, and vitamins, while cream cheese provides protein and calcium. Recipe featured in 'The 20-kilo challenge' cookbook.

berries and cream cheese toast
berries and cream cheese toast

Ingredients

White sourdough bread

50 g, toasted, (2 x 25g small slices)

Light cream cheese

1 tbs

Fresh strawberries

2 individual, quartered

Fresh blueberries

¼ cup(s), (40g)

Sugar-free maple syrup

1 tsp

Fresh mint

1 tbs, leaves, to serve

Instructions

1

Spread toast with cream cheese. Top with strawberries and blueberries. Drizzle with syrup. Scatter over mint leaves.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.