Fast beef chilli con carne
5
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Chilli, spice and all things nice – plus this con carne ready in the blink of an eye!


Ingredients
Basmati rice
⅔ cup(s), (130g)
Beef sirloin steak, raw
320 g, (Buy 400g), fat trimmed, thinly sliced
Ground cumin
1 tsp
Dried chilli flakes
⅛ tsp, (1 pinch)
Olive oil
2 tsp
Tomato(es)
2 medium, chopped
Green capsicum
1 medium, chopped
Canned red kidney beans, rinsed, drained
1 can(s), (1x400g can)
Fresh coriander
¼ cup(s), chopped, plus extra sprigs to garnish
Avocado
½ large, chopped
Instructions
1
Cook rice following packet instructions or until just tender.
2
Meanwhile, place steak, cumin and chilli in a medium bowl and toss to coat. Heat oil in a large non-stick frying pan over medium-high heat. Cook steak, stirring, for 4 minutes or until just browned. Transfer to a plate.
3
Add tomatoes and capsicum to same pan and cook, stirring, for 4 minutes or until softened. Return steak to pan with beans and cook, stirring, for 1 minute or until heated through. Season with salt and pepper.
4
Top chilli con carne with coriander and avocado. Serve with rice.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.











