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Egg muffins

Egg muffins

1
Points® value
Total Time
55 min
Prep
10 min
Cook
45 min
Serves
12
Difficulty
Easy

Ingredients

Onion

1 medium, thinly sliced

Deli-sliced leg ham

15 slice(s), coarsely chopped

Cherry tomatoes

15 individual, quartered

Reduced fat oil spread

2 tsp

Egg(s)

9 medium

Instructions

  1. Preheat oven to 190°C. Line a 12-hole ⅓ cup (80 ml) capacity muffin tray with paper cases.
  2. Heat spread in a medium non-stick frying pan over medium heat. Sauté onions, ham and tomatoes for 5 minutes. Divide mixture evenly into 12 muffin cases.
  3. Whisk together eggs and ⅔ cup (165ml) water, season with salt and pepper. Divide batter into muffin cases. Bake for approximately 35-40 minutes, until golden.