Easy beef burger
4
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Why order take-away when you can make these healthier beef burgers at home in just 20 minutes.
Ingredients
Extra lean beef mince, raw
500 g
Red onion
1 medium, half finely chopped and half thinly sliced
Egg(s)
1 medium, lightly beaten
Butter lettuce
1 cup(s), shredded, (8 small leaves)
Tomato(es)
1 medium, thinly sliced
Pickled gherkin, drained
2 individual, thinly sliced
Wholemeal bread roll
4 medium, (4 x 50g), split in half
Oil spray
1 x 3 second spray(s)
Instructions
1
Combine mince, finely chopped onion and egg in a bowl. Shape mixture into four 2 cm-thick patties. Season with salt and pepper.
2
Lightly spray a large non-stick frying pan or chargrill pan with oil and heat over medium heat. Cook patties for 10 minutes, turning occasionally, or until cooked through.
3
Layer lettuce, tomato, burger patties, sliced onion and gherkins over roll bases. Cover with roll tops to serve.
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