
Creamy seafood pie
13
8
8
SmartPoints® value per serving
Total Time
1 hr 5 min
Prep
20 min
Cook
45 min
Serves
4
Difficulty
Moderate
King prawns, salmon and smoked cod smothered in a creamy topping and baked in a pastry case.
Ingredients
Olive oil
2 tsp
Leek(s)
1 whole, thinly sliced, washed, drained
Celery
2 individual, chopped
Plain flour
2 tbs
Reduced-fat milk
1 cup(s), (250ml)
Smoked cod
200 g, chopped
Skinless salmon fillet(s)
300 g, chopped
Prawns
12 individual, peeled
Frozen green peas
½ cup(s), (60g)
Fresh lemon rind
2 tsp, grated
Fresh dill
1 tbs, finely chopped
Reduced-fat puff pastry
1 individual, just thawed
Egg(s)
1 medium, lightly beaten
Oil spray
2 x 3 second spray(s)