Crab cakes
4
Points®
Total time: 35 min • Prep: 25 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Eat these straight from the oven or pack them for lunch.
Ingredients
Dried breadcrumbs
70 g, (1 cup) fresh
Dijon mustard
2 tsp
Worcestershire sauce
2 tsp
Pepper
½ tsp, white
Ground paprika
1 tsp
Fresh flat-leaf parsley
⅓ cup(s), finely chopped
Crab
450 g
Egg(s)
2 medium, lightly beaten
Olive oil
1½ tbs
Lemon(s)
1 medium, cut into wedges to serve
Instructions
1
Combine the breadcrumbs, mustard, Worcestershire sauce, pepper, paprika, parsley, crab and eggs in a large bowl. Using hands, shape ⅓ cup of the mixture into a 2cm-thick, 8cm diameter patty. Repeat with remaining mixture to make 8 patties.
2
Heat the oil in a large frying pan over medium heat. Cook the crab cakes for 3-4 minutes each side or until browned and cooked through. Serve the crab cakes with the lemon wedges and cracked pepper.
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