Couscous with spiced vegetables and yoghurt
5
Points®
Total Time
1 hr 10 min
Prep
25 min
Cook
45 min
Serves
4
Difficulty
Moderate
A Middle Eastern inspired veggie dish with roasted spiced veggies served on a bed of couscous topped with dollops of refreshing yoghurt with a hint of lemon.
Ingredients
Garlic
3 clove(s), crushed
Ground cumin
3 tsp
Ground coriander
3 tsp
Ground turmeric
1 tsp
Dried chilli flakes
½ tsp
Eggplant
1 medium, thinly sliced into 12
Baby carrot
4 individual, halved lenthways (see tip)
Parsnip
3 small, halved lenthways (see tips)
Zucchini
2 small, quartered lengthways
Dry wholemeal couscous
1 cup(s), (200g)
99% fat-free, plain Greek yoghurt, unsweetened
½ cup(s), (120g)
Fresh lemon rind
2 tsp
Lemon juice
1½ tbs
Fresh coriander
½ cup(s), small sprigs, to serve
Oil spray
1 x 3 second spray(s)