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Photo of Chicken waldorf salad by WW

Chicken waldorf salad

3
1
1
SmartPoints® value per serving
Total Time
30 min
Prep
5 min
Cook
25 min
Serves
2
Difficulty
Moderate
This salad is crunchy and fresh with slices of red apples, celery and deliciously juicy poached chicken.

Ingredients

Skinless chicken breast

200 g

99% fat-free plain yoghurt

¼ cup(s), (60g)

Lemon juice

2 tbs

Whole grain mustard

1 tsp

Red apple, unpeeled

1 medium, cored, thinly sliced

Celery

3 individual, thinly sliced

Fresh flat-leaf parsley

¼ cup(s)

Slivered almonds

1 tbs, toasted, to serve

Instructions

  1. Place chicken in a small saucepan over medium heat. Cover with water and bring to the boil. Reduce heat and simmer, uncovered, for 8 minutes. Set aside, covered, for 10 minutes or until chicken is cooked through. Set aside to rest for 5 minutes before slicing thinly.
  2. Meanwhile, whisk yoghurt, juice and mustard in a large bowl. Add apple, celery, parsley and chicken and toss gently to combine. Season with salt and black pepper. Sprinkle with almonds to serve.

Notes

Serving suggestion: Crusty sourdough bread (contains gluten). Tip: To toast almonds, preheat oven to 200°C or 180°C fan-forced. Spread almonds on a baking tray and bake for 3–4 minutes or until toasted.

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