Chicken patties with sweet chilli ‘mayo’
1
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
These chicken patties are so moist and delicious, you won’t be disappointed. There are 5 patties per serve so you won’t be left feeling hungry.
Ingredients
99% fat-free, plain or natural yoghurt, unsweetened
¼ cup(s), (60g)
Light sweet chilli sauce
2 tbs
Zucchini
1 medium, grated
Chicken breast mince
500 g
Garlic
1 clove(s), crushed
Green shallot(s)
4 individual, finely sliced
Fresh lemon rind
1 tsp, finely grated
Fresh chives
2 tbs, finely chopped
Egg(s)
1 medium, lightly beaten
Panko breadcrumbs
20 g
97% fat-free cottage cheese
¼ cup(s), (60g)
Lime(s)
1 medium, wedges, to serve
Oil spray
1 x 3 second spray(s)
Instructions
1
To make sweet chilli ‘mayo’, combine yoghurt and sweet chilli sauce in a small bowl. Set aside.
2
Place zucchini in a clean tea towel and squeeze out excess liquid. Combine mince, garlic, shallots, rind, chives, egg, breadcrumbs, cottage cheese and zucchini in a large bowl. Season well with salt and pepper. Scoop heaped tablespoons of mixture and shape into 20 patties with wet hands.
3
Lightly spray a large non-stick frying pan with oil and heat over medium heat. Cook patties in batches for about 3 minutes on each side until golden and cooked through. Serve with sweet chilli ‘mayo’ and lime wedges.
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