Photo of Chicken involtini by WW

Chicken involtini

4
4
4
SmartPoints® value per serving
Total Time
55 min
Prep
10 min
Cook
45 min
Serves
4
Difficulty
Easy
Serve up a delicious and nutritious dinner for under $10!

Ingredients

Baby spinach leaves

100 g

Skinless chicken thigh

450 g, (4 x 125g fillets, fat trimmed)

Garlic

1 clove(s), crushed

Fresh rosemary

1 tsp, chopped

Olive oil

2 tsp

Chicken stock

1 cup(s), (250ml)

Instructions

  1. Place spinach in a heatproof bowl and pour over boiling water. Stand for 1 minute. Drain and refresh under cold water. Squeeze out water and coarsely chop.
  2. Using a meat mallet, flatten out fillets on a board to an even thickness. Smear with garlic, sprinkle with rosemary, then top with spinach. Roll up and tie with kitchen string.
  3. Heat oil in a medium non-stick frying pan over medium heat. Cook chicken for 10 minutes or until browned. Add stock to pan and bring to the boil. Cover, reduce heat and simmer for 30 minutes or until chicken is cooked. Remove chicken from pan and keep warm. Bring liquid to the boil, then boil, uncovered, for 5 minutes. Serve chicken with sauce.

Notes

SERVING SUGGESTION: Halved cherry tomatoes, plus baby potatoes.