Chicken, avocado and sun-dried tomato quesadilla
13
Points®
Total time: 15 min • Prep: 10 min • Cook: 5 min • Serves: 2 • Difficulty: Easy
All you need is fifteen minutes and a sandwich press to grill a gourmet wrap on a soft tortilla base.


Ingredients
Flour tortilla(s)
160 g, (4 x 40g)
Baby spinach
40 g
Avocado
½ small, stone removed, thinly sliced
Semi-dried tomatoes
45 g
Cooked skinless chicken breast
100 g, thinly sliced
Light cheddar cheese
30 g, tasty, grated
Instructions
1
Preheat a sandwich press. Place 2 tortillas on a flat workbench, then top with spinach leaves, avocado, tomatoes, chicken and grated cheese.
2
Sandwich with remaining tortillas, then cook in sandwich press for 4–5 minutes or until toasted and heated through. Cut quesadillas in half or into wedges and serve immediately.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.





