Chicken and zucchini noodles
0
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
The kids will love the tasty “green pasta”, an easy way to get them eating vegies without them even knowing!
Ingredients
Pine nuts
2 tsp
Skinless chicken breast
500 g, (2x250g fillets) halved horizontally
Garlic
1 clove(s), crushed
Zucchini
3 large, cut into 'noodles'
Fresh basil
2 tbs, leaves
Lemon(s)
1 medium, cut into wedges
Instructions
1
Heat a large, non-stick frying pan over medium heat. Cook pine nuts, stirring, for 1 minute or until golden. Transfer to a plate and set aside to cool
2
Line pan with a round of baking paper and heat over medium-high heat. Cook chicken for 3 minutes each side or until lightly golden and cooked through. Transfer to a plate and cover with foil to keep warm.
3
Remove paper. Cook garlic in the same pan, stirring, for 10 seconds. Add zucchini with a splash of water and cook, tossing gently, for 2 minutes or until just tender.
4
Divide chicken and zucchini noodles between serving plates.Top with pine nuts and basil. Serve with lemon wedges
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