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Chicken and zucchini noodles

Total Time
25 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Moderate
The kids will love the tasty “green pasta”, an easy way to get them eating vegies without them even knowing!
Ingredients

pine nuts

2 tsp

skinless chicken breast

500 g, (2x250g fillets) halved horizontally

garlic

1 clove(s), crushed

zucchini

3 large, cut into 'noodles'

fresh basil

2 tbs, leaves

lemon(s)

1 medium, cut into wedges

Instructions

  1. Heat a large, non-stick frying pan over medium heat. Cook pine nuts, stirring, for 1 minute or until golden. Transfer to a plate and set aside to cool
  2. Line pan with a round of baking paper and heat over medium-high heat. Cook chicken for 3 minutes each side or until lightly golden and cooked through. Transfer to a plate and cover with foil to keep warm.
  3. Remove paper. Cook garlic in the same pan, stirring, for 10 seconds. Add zucchini with a splash of water and cook, tossing gently, for 2 minutes or until just tender.
  4. Divide chicken and zucchini noodles between serving plates.Top with pine nuts and basil. Serve with lemon wedges
Notes
VARIATION: Swap chicken for skinless turkey breast steaks.

Start eating better than ever!