Chicken and mushroom baked crepes
12
Points®
Total time: 50 min • Prep: 20 min • Cook: 30 min • Serves: 4 • Difficulty: Easy
Golden brown and oozing with a deliciously hot and hearty filling, these crepes are perfect for an elegant but easy dinner with your favourite veggies


Ingredients
Brown onion
½ medium, finely chopped
Skinless chicken breast
360 g, fat trimmed, cut into 2cm pieces, (buy 400g)
Mushrooms
400 g, sliced
Reduced fat oil spread
2 tbs
Plain flour
2 tbs
Skim milk
½ cup(s), (125ml)
Chicken stock
½ cup(s), (125ml)
Ground nutmeg
¼ tsp
Fresh flat-leaf parsley
2 tbs, chopped
Crepe
8 individual, (frozen, just thawed)
Grated parmesan cheese
⅓ cup(s), (25g)
Fresh chives
2 tbs, finely chopped
Oil spray
2 x 3 second spray(s)
Instructions
1
Preheat oven to 200°C or 180°C fan-forced. Spray a 28cm x 20cm x 3cm baking dish with oil.
2
Lightly spray a large non-stick frying pan with oil and heat over medium-high heat. Add onion and cook, stirring, for 5 minutes or until softened. Add chicken and cook, stirring, for 5 minutes or until browned. Add mushrooms and 2 tablespoons water and cook, stirring, for 2 minutes or until mushrooms have softened.
3
Heat spread in saucepan over medium heat. Add flour and cook, stirring, for 1 minute. Combine milk, stock and nutmeg in a jug. Gradually add milk mixture to flour mixture and stir until smooth. Bring to the boil. Reduce heat to low and simmer, uncovered, for 2–3 minutes or until sauce has thickened. Stir in chicken mixture and parsley.
4
Reserve ½ cup of the chicken mixture. Lay crepes on a flat work surface. Divide remaining chicken mixture among crepes, spreading it evenly along one edge. Roll crepes to enclose filling and place, seam-side down, in prepared dish. Spoon reserved filling along centre of the crepes. Sprinkle with parmesan and bake for 10 minutes or until cheese is golden and crepes are heated through. Serve sprinkled with chives.
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