
Chia-crusted salmon with tomato, basil and spinach rice
11
5
5
SmartPoints® value per serving
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
4
Difficulty
Easy
Ingredients
Chia seeds
1 tbs, black
Skinless salmon fillet(s)
500 g, 4 x 125g fillets
Olive oil
2 tsp
Garlic
3 clove(s), thinly sliced
Cherry tomato
250 g, halved
Rice, basmati, microwave packet
250 g
Baby spinach leaves
120 g
Fresh basil
2 tbs, chopped
Lemon juice
1 tsp
Reduced salt soy sauce
2 tsp
Oil spray
2 x 3 second spray(s)