Photo of Cheese souffle by WW

Cheese souffle

11
10
10
SmartPoints® value per serving
Total Time
35 min
Prep
10 min
Cook
25 min
Serves
4
Difficulty
Moderate
Forget their tricky reputation, this simple soufflé will have your guests hailing your foodie talent before you've even served the main

Ingredients

Plain flour

¼ cup(s), (35g)

Skim milk

1 cup(s), (250ml)

Egg(s)

3 medium, separated

Reduced-fat 15% cheddar cheese

60 g, grated

Extra light cooking cream

2 tbs

Oil spray

1 x 3 second spray(s)

Butter

60 g

Instructions

  1. Preheat oven to 200°C or 180°C fan-forced. Lightly spray a 3-cup (750ml) capacity round ovenproof dish with oil.
  2. Melt butter in a medium saucepan over medium heat. Stir in flour and cook, stirring, for 1 minute. Gradually whisk in milk until smooth. Cook, stirring, for 5–6 minutes or until thickened. Remove from heat and stir in cheese and egg yolks until combined. Stir in cream.
  3. Using electric beaters, beat egg whites in a clean, dry bowl until soft peaks form. Gently fold egg whites, in 2 batches, into cheese mixture. Spoon mixture into prepared dish and cook for 18–20 minutes or until puffed and lightly browned.

Notes

SERVING SUGGESTION: Mixed salad leaves.