Carrot and lentil patties
2
Points®
Total time: 40 min • Prep: 20 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Hearty lentil patties served with fresh mint and sour cream - that's food for the soul.
Ingredients
Orange sweet potato (kumara)
300 g, chopped
Potato(es)
250 g, chopped
Carrot(s)
2 medium, grated
Lentils, canned, rinsed, drained
1 400g can, (1x400g can)
Light sour cream
¼ cup(s), (60g)
Fresh mint
2 tbs, finely chopped
Oil spray
1 x 3 second spray(s)
Instructions
1
Boil, steam or microwave the sweet potato and potato until tender. Drain. Mash in a large bowl. Add the carrot and lentils and mix until well combined. Season with salt and pepper. Using damp hands, form the mixture into 12 patties.
2
Lightly spray a large non-stick frying pan with oil and heat over medium heat. Cook the patties for 4 minutes each side or until golden and heated through.
3
Meanwhile, combine the sour cream and mint in a small bowl. Serve the patties topped with the minted sour cream.
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