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Photo of Buckwheat, chicken, cucumber and pomegranate bowl by WW

Buckwheat, chicken, cucumber and pomegranate bowl

5
Points®
Total Time
50 min
Prep
15 min
Cook
35 min
Serves
2
Difficulty
Easy

Ingredients

Buckwheat

¼ cup(s), (50g)

Tahini

2 tsp

Lemon juice

1½ tbs

99% fat-free, plain or natural yoghurt, unsweetened

1 tbs

Fresh dates

4 individual, pitted, quartered

Good 4U&U Sprouts, Crunchy Combo

50 g

Snow pea sprouts

50 g

Lebanese cucumber

1 medium, peeled into ribbons

Smoked skinless 97% fat-free chicken breast

1 medium, thinly sliced

Pomegranate

½ medium, seeds only

Instructions

  1. Cook buckwheat in a saucepan of boiling water, following packet instructions, until tender.
  2. Meanwhile, whisk tahini, lemon juice and yoghurt in a small bowl. Season with salt and pepper.
  3. Arrange buckwheat, dates, sprouts, cucumber, chicken and pomegranate seeds in serving bowls. Serve drizzled with yoghurt dressing.

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