Brown rice salad with roast pumpkin and pepitas
12
Points®
Total Time
45 min
Prep
10 min
Cook
35 min
Serves
4
Difficulty
Moderate
Honey-roasted pumpkin, tender butter beans, and pepitas give this salad a beautiful sweetness and crunch
Ingredients
Fresh butter beans
200 g
Pepitas
¼ cup(s), (50g)
Honey
2 tbs
Pumpkin
500 g, (Japanese), cut into 2cm wedges
Cooked brown rice
2 cup(s), (340g)
Baby spinach
4 cup(s), (120g)
Olive oil
1 tbs
Reduced fat feta cheese
100 g, crumbled
Oil spray
1 x 3 second spray(s)