
Brown rice and lentil seafood paella
1 - 9
PersonalPoints™ per serving
Total Time
1 hr 20 min
Prep
20 min
Cook
1 hr
Serves
4
Difficulty
Easy
Ingredients
Olive oil
2 tsp
Brown onion
1 medium, finely chopped
Yellow capsicum
1 medium, thinly sliced
Garlic
2 clove(s), crushed
Smoked paprika
1 tsp
Brown rice
⅔ cup(s), (130g)
Tomato paste
1 tbs
Cherry tomatoes
250 g
Dried saffron
⅛ tsp, pinch of threads
Chicken stock cube
2 individual, to make 2½ cups (625ml) liquid stock
Dry lentils
½ cup(s), (100g) red variety
Frozen green peas
⅓ cup(s), (40g)
Raw prawns
500 g, peeled, deveined, tails intact
Mussels
500 g, pot-ready variety
Fresh flat-leaf parsley
½ cup(s), chopped
Lemon(s)
1 medium, cut into wedges