
Braised lamb shanks with chickpeas
11
9
9
SmartPoints® value per serving
Total Time
2 hr 30 min
Prep
15 min
Cook
2 hr 15 min
Serves
4
Difficulty
Moderate
Your family will say "shanks" when you serve up this tantalisingly tender slow-cooked lamb dish!
Ingredients
Plain flour
35 g
Lean lamb shank
600 g, fat trimmed (Buy 4x 220g)
Olive oil
1 tbs
Brown onion
1 medium, finely chopped
Carrot(s)
1 large, coarsely chopped
Celery
2 individual, thinly sliced
Garlic
2 clove(s), crushed
Anchovy fillets in oil, drained
4 medium, finely chopped
Canned diced tomatoes
400 g
Chickpeas, canned, rinsed, drained
1 can(s), 400g size can, (400g can)
Fresh flat-leaf parsley
¼ cup(s)