
Black bean and avocado wraps
8
6
6
SmartPoints® value per serving
Total Time
25 min
Prep
15 min
Cook
10 min
Serves
4
Difficulty
Easy
Avocado and black beans are wrapped in a warm wrap with a zingy pineapple salsa.
Ingredients
Pineapple
200 g, peeled, sliced
Lebanese cucumber
½ medium, finely chopped
Red onion
½ medium, finely chopped
Fresh red chilli
1 whole, long, finely chopped
Lime juice
1 tbs
Fresh coriander
2 tbs, finely chopped
Garlic
1 clove(s), finely chopped
Canned black beans, rinsed, drained
1 can(s), 400g size can
Dried oregano
¼ tsp
Wholemeal tortilla
4 individual, (4 x 40g wraps)
Baby spinach leaves
60 g
Avocado
1 medium, sliced
Oil spray
2 x 3 second spray(s)