Bibimbap with garlic pork, sesame sprouts and egg
6
Points®
Total time: 45 min • Prep: 15 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Try this tasty Bibimbap bowl filled with brown rice, matchstick vegies, pork strips and of course a pan-fried egg to top it off.
Ingredients
Bean sprouts
2 cup(s), (160g)
Sesame seeds
2 tsp, toasted
Sesame oil
2 tsp
Reduced salt soy sauce
2 tbs
Pork fillet or tenderloin, raw
320 g, (Buy 400g) fat trimmed, thinly sliced
Garlic
2 clove(s), crushed
Carrot(s)
2 medium, cut into thin matchsticks
Red capsicum
1 medium, thinly sliced
Green string beans
200 g, halved
Egg(s)
4 medium
Cooked brown rice
2 cup(s), (340g) warmed
Chilli sauce
1 tbs, hot variety
Oil spray
1 x 3 second spray(s)
Instructions
1
Combine bean sprouts, sesame seeds, 1 teaspoon sesame oil and 1 tablespoon soy sauce in a medium bowl. Set aside to marinate for 20 minutes.
2
Toss pork in a bowl with garlic and remaining sesame oil. Heat a wok over medium-high heat. Stir-fry pork, in batches, for 2-3 minutes or until golden. Transfer to a large plate and cover to keep warm.
3
Reheat wok over medium-high heat. Stir-fry carrot, capsicum and beans for 2-3 minutes or until just tender. Add remaining soy sauce and stir-fry until well combined.
4
Meanwhile, lightly spray a large non-stick frying pan with oil and heat over medium-high heat. Fry eggs for 2-3 minutes or until just set or cooked to your liking.
5
Divide rice, pork, bean sprouts and vegetables between bowls. Top with an egg and a drizzle of chilli sauce.
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