B.E.S.T breakfast burger
12
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 2 • Difficulty: Easy
This burger really is the B.E.S.T. idea for brekkie!
Ingredients
Extra lean beef sausage
125 g, (1x125g thick sausage)
Shortcut bacon
54 g, (4x15g slices) fat trimmed
Tomato(es)
2 medium, Roma variety, halved lengthways
Egg(s)
2 medium
Turkish bread
120 g, (2x60g slices) split
Baby spinach
1 cup(s), (20g)
Tomato chutney
2 tbs
Oil spray
2 x 3 second spray(s)
Instructions
1
Lightly spray a large non-stick frying pan with oil and heat over medium-high heat. Cook sausage and bacon, turning occasionally, for 3–4 minutes or until sausage is cooked through and bacon is crisp. Slice sausage thinly. Transfer to a plate with bacon and cover to keep warm. Cook tomatoes for 1–2 minutes each side or until tender.
2
Lightly spray same cleaned pan with oil and heat over medium heat. Pan-fry eggs for 3 minutes or until cooked to your liking.
3
Toast bread on both sides. Top each base with spinach, tomato, sausage, bacon, egg and chutney. Sandwich with bread tops and serve.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.