
Beef kofta flatbreads with lemon yoghurt
Ingredients
Extra lean beef mince, raw
500 g
Garlic
2 clove(s), crushed
Ground coriander
2 tsp
Ground cumin
1 tsp
Smoked paprika
1 tsp
Fresh flat-leaf parsley
⅓ cup(s), chopped
Mixed salad leaves
100 g, to serve
Cumin seeds
1 tsp
Red onion
1 large, thinly sliced
Apple cider vinegar
2 tbs
Caster sugar
1½ tsp
White self-raising flour
125 g
99% fat-free, plain Greek yoghurt, unsweetened
½ cup(s), (120g)
Oil spray
2 x 3 second spray(s)
99% fat-free, plain Greek yoghurt, unsweetened
200 g
Garlic
¼ clove(s), crushed
Lemon juice
1 tbs
Fresh flat-leaf parsley
1 tbs, chopped (optional)