Beef kofta flatbreads with lemon yoghurt
4
Points®
Total time: 50 min • Prep: 30 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
A healthier version of the takeaway kebab, these flavour-packed koftas are served on our clever 2-ingredient flatbread, with fresh salad and lemony yoghurt for a super tasty combo.


Ingredients
Extra lean beef mince, raw
500 g
Garlic
2 clove(s), crushed
Ground coriander
2 tsp
Ground cumin
1 tsp
Smoked paprika
1 tsp
Fresh flat-leaf parsley
⅓ cup(s), chopped
Mixed salad leaves
100 g, to serve
Cumin seeds
1 tsp
Red onion
1 large, thinly sliced
Apple cider vinegar
2 tbs
Caster sugar
1½ tsp
White self-raising flour
125 g
99% fat-free, plain Greek yoghurt, unsweetened
½ cup(s), (120g)
Oil spray
2 x 3 second spray(s)
99% fat-free, plain Greek yoghurt, unsweetened
200 g
Garlic
¼ clove(s), crushed
Lemon juice
1 tbs
Fresh flat-leaf parsley
1 tbs, chopped (optional)
Instructions
1
To make pickled onion, stir cumin seeds in a small frying pan over a medium heat for 1-2 minutes, until fragrant. Add onion, vinegar, sugar and ½ teaspoon salt. Cook, stirring, for 2-3 minutes, until sugar has dissolved and onion has softened slightly. Set aside to cool.
2
To make koftas, place mince, garlic, coriander, cumin, paprika and parsley in a large bowl. Season with salt and pepper and mix well to combine. Shape into 12 oval koftas and transfer to a plate. Cover and refrigerate while preparing flatbreads.
3
To make flatbreads, place flour in a medium bowl and season with salt and pepper. Stir in yoghurt with a flat-blade knife to form a dough. Turn dough onto a lightly floured surface. Knead for 2 minutes, or until smooth, then divide into 4 equal portions. Shape each portion into a ball and roll out into a 15cm round. Lightly spray a grill pan with oil and heat over a medium-high heat. Cook flatbreads, one at a time, for about 2 minutes on each side or until slightly charred and cooked through. Remove from the pan and wrap in a clean tea towel to keep warm.
4
Meanwhile, lightly spray a large non-stick frying pan with oil and heat over medium heat. Cook koftas for about 8 minutes, turning, or until evenly browned and cooked through.
5
Meanwhile, to make lemon yoghurt, combine all ingredients in a small bowl. Season with salt and pepper. To serve, top flatbreads with salad leaves, koftas, pickled onion and lemon yoghurt.
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