Barbecued pork fried rice
10
Points®
Total time: 1 hr 40 min • Prep: 20 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Create this traditional Chinese favourite in the comfort of your own kitchen.


Ingredients
Pork fillet or tenderloin, raw
240 g, (buy 300g), fat trimmed, halved lengthways
Char siu sauce
75 g
Honey
1 tbs
Vegetable oil
1 tbs
Egg(s)
2 medium, lightly beaten
Green string beans
120 g, cut into 2.5cm lengths
Frozen green peas
1½ cup(s), corn and carrots
Garlic
2 clove(s), crushed
Cooked white rice
2 cup(s), chilled
Reduced salt soy sauce
1 tbs
Bean sprouts
1 cup(s)
Green shallot(s)
2 individual, trimmed, thinly sliced
Fresh coriander
½ cup(s), chopped
Chinese broccoli (gai lan)
1 bunch(es), cut into 6cm lengths, steamed to serve
Oyster sauce
1 tbs
Instructions
1
Using a sharp knife, cut shallow slits in a crisscross pattern over both sides of pork. Combine char sui sauce and 1 tablespoon cold water in a shallow glass or ceramic dish. Add pork and turn to coat. Cover and refrigerate for 1 hour.
2
Preheat grill to high. Line a baking dish with foil and place a wire rack inside. Place pork on rack. Drizzle with half the honey. Grill for 7 minutes or until browned. Turn pork. Drizzle with remaining honey. Grill for 5–7 minutes or until cooked through. Allow to cool before slicing thinly.
3
Heat a wok over high heat. Add half the oil and swirl to coat. Add egg and swirl to coat wok. Cook for 1 minute or until just set. Transfer egg to a board. Roll up and slice thinly.
4
Reheat wok over medium-high heat for 1 minute. Add remaining oil and heat for 30 seconds. Stir-fry beans and frozen vegetable mixture for 3 minutes or until beans are tender. Add garlic and stir-fry for 1 minute. Add rice, soy sauce and sliced pork. Stir-fry for 1 minute or until rice is heated through. Add sprouts and half the shallots and stir to combine.
5
Spoon fried rice into bowls. Top with sliced egg, coriander and remaining shallots. Drizzle with oyster sauce and serve with gai lan.
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