Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Baked salmon with fennel and tarragon

3

Points®

Total time: 55 min • Prep: 15 min • Cook: 40 min • Serves: 4 • Difficulty: Easy

Try this delicious herbed salmon with the refreshing crunchy and slightly sweet baked fennel.

Ingredients

Skinless salmon

440 g

Fennel

2 small, cut into thin wedges

Lemon(s)

1 medium, thinly sliced

Fresh tarragon

25 g, (or one bunch)

Oil, avocado

2 tbs

Capers, rinsed, drained

2 tbs

Fresh flat-leaf parsley

⅓ cup(s), coarsely chopped

Lemon juice

1 tbs

Instructions

1

Preheat oven to 180°C or 160°C fan-forced. Place fennel, lemon and tarragon on a baking tray and drizzle with oil. Bake for 10 minutes.

2

Reduce oven to 120°C or 100°C fan-forced. Place salmon on fennel mixture. Bake for 30 minutes or until salmon is cooked to your liking and fennel is tender.

3

Meanwhile, place capers, parsley and juice in a small bowl. Toss gently to combine. Serve salmon with fennel mixture and parsley salad.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.