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Photo of Baked hoisin chicken by WW

Baked hoisin chicken

8
8
8
SmartPoints® value per serving
Total Time
1 hr
Prep
15 min
Cook
45 min
Serves
4
Difficulty
Moderate
Marinade your meat overnight and throw it in the oven when you get home. Then it's just a matter of stirring the vegies through the rice for an easy weeknight meal

Ingredients

soy sauce

2 tbs

hoisin sauce

2 tbs

honey

2 tsp

garlic

2 clove(s), crushed

skinless chicken thigh

480 g, Buy 600g, fat trimmed, hlaved

frozen green peas

1 cup(s), (120g)

baby spinach leaves

4 cup(s), (80g)

cooked basmati rice

2 cup(s), (400g)

fresh coriander

¼ cup(s)

lemon(s)

1 medium, cut into wedges, to serve

Instructions

  1. Preheat oven to 200°C or 180°C fan-forced. Line a baking dish with baking paper. Combine soy and hoisin sauces, honey and garlic in a large bowl. Add chicken and toss to coat. Place chicken mixture in prepared dish. Bake for 45 minutes or until chicken is cooked through and golden.
  2. Meanwhile, boil, steam or microwave peas until just tender. Drain. Place spinach in a medium bowl and cover with boiling water. Set aside for 2 minutes. Drain and return to bowl. Stir in peas and rice.
  3. Divide rice mixture among plates. Top with chicken and sprinkle with coriander. Serve with lemon wedges.

Notes

SERVING SUGGESTION: steamed broccolini.

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