Baked fish with Asian dressing
1
Points®
Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
The tasty Asian dressing packs a punch of flavour to this fish dish, with a tasty combination of ginger, garlic, chilli and coriander.
Ingredients
Ling, raw
4 medium, (4 x 150g fillets) or any firm white fish fillet
Soy sauce
2 tbs
Rice wine vinegar
20 ml, (1 tbs)
Sesame oil
2 tsp
Fresh red chilli
1 whole, finely chopped
Garlic
1 clove(s), crushed
Fresh ginger
1 tsp, finely grated
Caster sugar
½ tsp
Fresh coriander
½ cup(s)
Oil spray
1 x 3 second spray(s)
Instructions
1
Preheat oven to 200°C. Lightly spray a large baking dish with oil. Place the fish in the prepared dish.
2
Whisk the soy sauce, vinegar, oil, chilli, garlic, ginger and sugar in a small bowl until combined. Drizzle half the sauce mixture over the fish. Bake for 20 minutes or until the fish is cooked through.
3
Drizzle the fish with the remaining sauce mixture. Serve topped with coriander leaves.
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