Avocado, pea and feta smash
7
Points®
Total time: 15 min • Prep: 10 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
Fell like avocado on toast for brekkie? Just say ‘yes peas!’
Ingredients
Frozen green peas
¾ cup(s), (90g)
Avocado
1 small
Lemon juice
2 tsp
White sourdough bread
4 slice(s), (40g slices) wholegrain, toasted
Reduced fat feta cheese
80 g, crumbed
Fresh basil
2 tbs, shredded
Olive oil
2 tsp
Instructions
1
Bring a small saucepan of water to the boil over high heat. Cook peas for 2 minutes. Drain. Transfer to a medium bowl and set aside to cool slightly. Lightly crush peas with a fork. Add avocado and juice and roughly mash.
2
Top toast with pea mixture and feta. Sprinkle with basil or mint and drizzle with oil. Season with pepper to serve.
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